Look better naked
without sacrificing carbs or enjoyment
Who is this for?
You handle many responsibilities and you don’t want to waste time on things that don’t work.
You’ve tried diets before but couldn’t stick to them.
You want to lose fat, build confidence, and feel good naked again without afraiding from eating carbs
You’re ready to put the effort in, but need structure, accountability, and a coach who actually understands you.
You are who you are because of what you do
You feel how you feel because of what you do
Let’s build a body you’re proud of while enjoying food, life, and balance.
Online PT – What Is It?
Your personal coach, available 24/7 right there in your pocket!
tailoring your training to fit YOUR lifestyle, to achieve your goals.
Why Do You Need It?
To stop wasting time guessing what works, actually get results, and stay motivated
so you keep moving forward and stay in the game.
What Do You Get?
A fully tailored programme for home or gym.
Access to a training app to track progress, log workouts, and stay accountable.
Why this works
Most plans fail because they’re:
❌ Too restrictive – you end up starving, then binging
❌ Generic – built for “everyone” but fits no one
❌ Unsupported – no one follows up when you slip
My coaching fixes all that with:
✅ Workouts built around YOUR schedule
✅ Weekly check-ins to keep you on track
✅ Progress-focused – reviewing your workouts,
and giving personalized video tips on how to perform each exercise correctly
Why Trust Me?
Check out the testimonials below.
Still unsure? How about this, if you don’t think it’s worth at least 10x what you paid,
let me know within 14 days, and I’ll refund every penny.
No questions asked.
Meet your new coach
I’ve been in your shoes. I know what it’s like to constantly pull at your clothes to hide parts of your body or avoid taking your shirt off at the beach because you feel self-conscious.
My journey started as a chubby kid who used food to cope, then became a skinny teen starving myself to lose weight, only to end up looking soft and weak. Eventually, I became a competitive bodybuilder. I understand both struggles firsthand, and I strongly believe in leading by example.
With 18 years of training and 6 years of coaching experience, I’ll guide you to avoid the mistakes I made and help you figure out what actually works—without wasting your time. I’ll show you how to make fitness a lifestyle you enjoy while improving your health, confidence, and overall quality of life.
Your next chapter, as experienced by others
Jana lost +25 kg’s in 23 weeks.
When Jana and I started working together, she had one simple request:
“I want to lift heavy shit and perform my best for running.”
And that’s exactly what she’s done and more.
Now she’s using the fitness lifestyle as therapy.
Eating clean, lifting heavy (really heavy), and running consistently even joining races across the country.
I’m incredibly proud of her, not just because of these amazing photos, but because I’ve witnessed her growth inside and outside the gym. She’s a mum, a dog lover, and works full-time yet we built a routine that fits her life. One that lets her take care of her body and clear her mind, without missing out on living.
Eren lost 7 kg’s in 4 weeks while working a busy office job and raising kids.
Everything was structured around his lifestyle. He feels more comfortable in daily life, his knee and lower back pain have disappeared, and his sleep has improved massively. As a result, he has more energy during the day, better workouts, and daily compliments from colleagues.
The best part is that his two sons are looking up to him and trying to be like him. That is more valuable than anything.
Serkis lost 9 kg’s in 12 weeks
He came in with big goals; not just physically, but in every area of his life. Our mission was simple: help him become the best version of himself in and out of the gym.
We worked on his daily structure, his routines, and his mindset. Learning how to prepare, plan, and stay productive while still keeping peace and balance. That’s been a game changer.
He executes everything with intention.And the results?
When he went for his bloodwork, his doctor literally asked if he was trying to become immortal :)
This is what happens when you find the perfect balance between your lifestyle, your body’s needs, and your goals.
Your energy, your focus, and your look everything starts to flow.
Real Stories
+30 kg muscle gain in 4 years.
By being patient with weight gain, avoiding unnecessary fat, focusing on perfect execution in the gym, and tracking every lift to ensure strength comes from muscle, not fat, you can completely transform your physique and achieve jaw-dropping results.
Arife was able to lose 15 kg in just 13 weeks.
She came to me massively confused.
She was hitting the gym 5 times a week, doing cardio, but still not seeing progress.
She didn’t want to follow a restrictive diet but she also wasn’t sure what to eat to enjoy food while still burning fat.
When Arife and I started working together, the first thing I told her was to eat more and do less cardio which sounds crazy.
We also cut her training down from 5x per week to 3x per week, keeping the intensity high during each workout.
Spending hours in the gym without focusing is just a waste of time and leaves you exhausted for nothing. Instead, she trained for 1 hour with full focus and intensity.
Soon her waist started shrinking, her energy levels shot up, and her motivation skyrocketed.
Arife lost 15 kg and finally felt confident in her own skin.
She built a more balanced life between the gym, business, and her social life.
She became stronger than ever and now even gets asked by strangers if she trains.
Maja lost +30 kg’s in 5 months.
She is the perfect example of a warrior mindset. We’ve built so much trust in each other and made a promise to never give up. She struggled with serious health issues that affected her both physically and mentally. I built her training plan around her injuries so she could finally train without pain. That’s when she fell in love with getting stronger, feeling better, and becoming more energetic.
She went through some really tough days battling pain and health challenges, but we had a deal together, no pussies. She kept pushing her limits and started doing what she truly loves again.
Riding horses. Taking care of her animals. Feeling free and connected with nature.
The perfect time will never come. She could’ve waited for a better moment and stayed stuck, but once you take action, everything becomes possible.
It’s not easy, but I can guarantee it’s worth it.
Real Results
Juraj gained 12 kg’s in just 11 weeks.
When we started working together, I wanted to teach him the importance of a nutrient-dense diet, proper hydration, and prioritizing recovery.
He stayed super consistent with his training, learned how to support it with proper nutrition, and managed to stay on track despite his busy lifestyle.
In less than 3 months, he’s already bigger, leaner, and stronger.
Mehmet lost 6.5 kg in 8 weeks while working on his feet for more than 12 hours a day and believing a transformation wasn’t possible for him.
We built a plan that allowed his body to recover and rest so he could keep making progress. We found meals he could prepare in under 10 minutes that helped him get results while still enjoying his food.
His chronic shoulder and neck pain have completely disappeared, and now we’re hungry to make even more progress.
Faruk was able to get rid of his imbalances in only 7 weeks.
Faruk is a barber and he came with back pain.
Since he’s using his dominant hand for cutting for hours every day, this situation caused imbalances in his physique.
Also, he wasn’t comfortable with his body—he wanted to feel confident in his own skin.
I built a training plan for his body’s unique needs and busy schedule.
He immediately started feeling better and more comfortable hitting the gym 3 times a week.
Even without a strict meal plan, seeing visible results and getting positive comments kept him motivated.
I taught him how to perfectly execute the exercises, and his back and shoulder pain disappeared completely.
Time to change your life
Almost same weight in both pictures.
A perfect example that what matters isn’t the number on the scale; it’s your muscle-to-fat ratio.
We built a meal plan around foods he actually enjoys, supported it with healthy habits like daily steps and hydration.
He’s now in the perfect spot to build lean muscle mass.
Body is super responsive, mind’s clear, and health is the best it’s ever been. We’re stepping into a long, bright growth phase ahead.
This is not only losing more than 4 stones in 6 months
These transformation pictures mean so much more to me.
No cutting carbs.No endless cardio.No living in the gym.
Just smart training; three lifting sessions per week and using food as fuel to train hard and perform better.
Because of that, she’s now the strongest she’s ever been. Her strength and conditioning are at an all-time high, she’s constantly hitting PRs in the gym, and running almost every day.
She’s more confident in her own skin, still surprised by what her body can do and those new muscles and definition? Just the cherry on top.
If your goal is to bring up a specific body part and create a more balanced, aesthetic physique, there are two key factors:
1. Training quality
Make sure your training is on point. You need to provide enough stimulus to isolate the muscles you want to develop. If you just focus on intensity without considering biomechanics and your body’s needs, your stronger muscles will take over and imbalances will actually get worse.
2. Training frequency
Once your training is dialed in, consider increasing the frequency. Adjust recovery and spread the workload across sessions to maintain higher intensity. By training more frequently, you stay fresher during each session and provide more stimulus to the target muscles.
✺ What's Included In Your 1-1 Coaching Journey ✺
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Your training plan is crafted specifically for you, built around your current abilities, goals, and lifestyle.
Each phase is structured to help you build lean muscle, improve movement quality, and enhance overall performance.
You will receive detailed form clip reviews and personalised feedback to ensure you are executing every exercise safely and effectively.
This approach keeps you injury free, maximises your results, and helps you train with confidence.
With smart progression and ongoing adjustments, you will continue to grow stronger, more capable, and more confident every week. -
Nutrition is where real transformation begins.
I will create a personalised strategy that fits seamlessly into your daily life, flexible, sustainableand entirely tailored to your preferences and goals.
No restrictive dieting and no confusion. Just clear structure, balance, and long-term results that make you feel and perform at your best. -
Your coaching goes beyond training and nutrition.
I’ll guide you in building routines that fit your work, family, and social life, so your progress becomes part ofwho you are, not something that fights against your lifestyle.
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Every week I personally review your progress and provide detailed feedback. I celebrate wins, refine your plan, and guide your next steps.
You will always know exactly what to focus on, ensuring consistent progress and complete clarity throughout your journey. -
You are never alone in this process.
Whether you need a quick adjustment, a mindset reset, or a deeper strategy conversation, I am always here to support you.
I put genuine care and emotion into every client’s journey because your progress truly matters to me.
Your wins are my wins, and I take pride in seeing you grow, improve, and become your best self.
Your goals become my goals, and I will make sure you have everything you need to reach them.
How much does it cost?
It’s €150 per month
Simple. Transparent. No hidden fees. No contract required.
I want to keep my clients because of the quality of service I provide, not because of a long-term commitment.
You’re not just paying for a workout plan. You’re investing in over six years of coaching experience and proven results that help people take control of their lives and finally feel and look great naked.
To put it in perspective, that’s about two takeouts a week or a coffee a day. Instead of regret and heartburn, you get stronger, fitter, and proud of what you see in the mirror.
If you’re ready to get results that last, hit the button below 👇
Try it risk-free for 14 days, if it’s not for you, I’ll refund every penny.
